Hearty Beef Stew

modified from Paleo Diet Lifestyle

Ingredients

• 1 lb stewing beef, diced
• 4 cups beef stock;
• 1 cup onion, chopped;
• 1 cup celery, chopped;
• 3 carrots, peeled and chopped;
• 2 potatoes, peeled and cubed (optional);
• 1 28oz can diced tomatoes;
• ½ tsp fresh rosemary, finely chopped;
• ½ tsp fresh thyme, finely chopped;
• Sea salt and freshly ground black pepper to taste;

Preparation

• Place all the ingredients in a gallon freezer bag (or split into 2 to freeze easier).  
• When ready to eat - thaw overnight - and cook on High for 4-5 hours, or Low for 6-8.